Relief asthma,

Can ease asthma. 

Invigorates the mid-region. 

Alleviates back, shoulder, and neck torment. 

Fortifies thighs, crotch, lower legs, and knees. 

Reinforces the spine and improves. 

Can relieve asthma.

Stimulates the abdomen.

Relieves back, shoulder, and neck pain.

Strengthens thighs, groin, ankles, and knees.

Strengthens the spine and improves.

Increases blood circulation in the torso and thus improves the nervous system's function.

Improves digestion by squeezing and massaging the internal organs.

Builds blood dissemination in the middle and in this way improves the sensory system's capacity. 

Improves processing by crushing and rubbing the inside organs.