what is namashkar,Asana

Namaste" is the standard kindness welcoming. It is normal utilized as a welcome to end an experience too. 

Namaste is certifiably not a shallow signal or a simple word, it is a method of extending regard and that you are equivalent to each other. It is utilized with all individuals one meets, from youthful and old to companions and outsiders. 

However it has its starting points in India, Namaste is currently known and utilized all through the world. Quite a bit of this has been because of its utilization in yoga. Understudies will frequently bow in regard to their educator and say "Namaste" toward the finish of a class. In Japan, the motion is "Gassho" and utilized in comparative design, ordinarily in petition and recuperating practice. 

As a result of its worldwide use, Namaste has numerous understandings. By and large, the word will in general be characterized as some inference of, "The heavenly in me bows to the heavenly in you." This profound association comes from its Indian roots. 

Namaste As indicated by the Sacred texts 

Namaste—and its normal variations namaskar, namaskaara, and namaskaram—is one of the different types of formal customary hello referenced in the vetham . 

*Although this is regularly perceived to mean surrender, it really is the method for giving proper respect or recognizing each other. This is the training today when we welcome one another. 

The Importance of Namaste 

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In Sanskrit, the word is namah (to bow) and te (you), signifying "I bow to you, as such, "good tidings, welcome, or surrender to you." The word namaha can additionally be in a real sense deciphered as "na mama" (not mine). It has a profound meaning of refuting or diminishing one's inner self within the sight of another. 

How and For what reason to Utilize "Namaste" 

Namaste* is in excess of a word we say, it has its own hand 👏 mudras. 

Twist your arms upwards at the elbow and face the two palms of your hands.

Spot the two palms together and before your chest. 

Utter the word namaste and bow your head somewhat toward the tips of the fingers. 

Namaste can be a relaxed or formal hello, a social show, or an act of love. Notwithstanding, there is substantially more to it than meets the eye. 

This basic signal is identified with the forehead chakra, which is frequently alluded to as the third eye or brain focus. Meeting someone else, regardless of how easygoing, is actually an agreement. At the point when we welcome each other with Namaste, it signifies, "may our brains meet." The kneeling of the head is a thoughtful type of broadening kinship in adoration, regard, and lowliness. 

The Profound Meaning of "Namaste"🙏 

The explanation we use Namaste has a more profound otherworldly importance too. It perceives the conviction that the existence power, the godliness, Oneself, or the God in me is something similar on the whole. Recognizing this unity and uniformity with the gathering of the palms, we honor the god in the individual we meet. 

During petitions, Hindus not exclusively do Namaste, they likewise bow and close their eyes, 

Namaste is additionally very normal when two devouties meet. It demonstrates the acknowledgment of the godlikeness inside ourselves and stretches out a warm greeting to one another. 

Distinction Among "Namaskar" and "Pranama"🙏🙏 

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Pranama (Sanskrit 'Pra' and 'Anama') is a conscious welcome among Hindus. It in a real sense signifies "bowing forward" in respect for a divinity or a senior. 

Namaskar is one of the six kinds of Pranamas: 

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Ashtanga (Ashta=eight; Anga=body parts)Touching the ground with knees, midsection, chest, hands, elbows, jaw, nose, and sanctuary. 

Shastanga (Shashta=six; Anga=body parts) Contacting the ground with toes, knees, hands, jawline, nose, and sanctuary. 

Panchanga (Pancha=five; Anga=body parts)Touching the ground with knees, chest, jawline, sanctuary, and brow. 

Dandavat (Dand=stick)Bowing the temple down and contacting the ground. 

Abhinandana (Congrats to you) Twisting forward with collapsed hands contacting the chest. 

Namaskar (Bowing to you). Equivalent to doing a Namaste with collapsed hands and contacting the forehead. **