Cure of pain Hatha yoga!

Abstain from lying, don't hurt yourself first, then, at that point, the creature, plant, even lifeless universes and spirits around you. Try not to utilize food that annihilates your body, don't utilize words that will make your psyche sick. Try not to take care of negative feelings, simply center around the positive։ good. Yoga, stress, Find  Illustrations from each circumstance. Try not to utilize whatever dulls you, never speak behind the backs of others, figure out how to keep your tongue between your teeth, don't leave yourself alone exhausted, don't feel desire, envy, outrage. Whatever you see or hear, don't think excessively a lot. Also, all that you have not seen, treat it more than tenderly. Figure out how to dream perform activities to accomplish the fantasy. 

Try not to endure, yet live as gainfully and subjectively as you can. Never intrude on a discussion in case you are not asked. Figure out how to speak delicately, with an engaged eye and a serene psyche. Look at the little ones with energy, regard the large ones. Try not to believe anybody very much like that. Figure out how to esteem your energy and your time. Reinforce your body, your memory, your concentration։ your brain. 

Mellow your heart loaded with sympathy, and in particular, make progress toward reality. Feed your brain just with reality.hindu mythology, Hatha yoga!