yoga balance

Yoga is balance 

There are such endless definitions to get yoga . The most essential, yet difficult to practice is the one explained by Sri Krishna in Bhagavad Gita . 

He says it is the concordance between the dualities. The amicability between the accomplishment and dissatisfactions, the incredible and horrendous , the fulfillment and sadness, strength and inadequacy and the once-over goes on . 

Yeh mind reliably goes into the cutoff points. It is hard for the mind to change the cutoff points and track down the mid way . This demonstration of finding the balance blends the mind , channelizes the internal energy in finding the light inside.